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This game asks you a series of questions about how much time you spend in front of a screen, not being active.

This activity (page 1 of the PDF under SciGirls Activity: Exercise and Memory) is a full inquiry investigation into the effects of exercise on short term memory.

Learners conduct a "blind" taste-test of several types of enhanced or fitness water drinking water that has commercially added substances like vitamins, sugars, or herbs.

In this activity, learners explore how to stay fit the fun way. Learners participate in three physical activities.

This guide outlines how to plant a garden even if you don't have a yard!

In this activity, learners will train to increase bone strength and to improve heart and other muscle endurance by performing jump training with a rope, both while stationary and moving.

Combine math and exercise with this activity. Learners count how many times in a row they can skip rope or throw and catch a ball.

In this activity about the relationship between food and energy (page 8 of PDF), learners estimate average daily baseline energy (Calorie) needs and energy needs for different levels of activity.

In this activity, learners take their own pulse and explore how heart rate is affected by various activities.

In this activity, learners will train to improve lung, heart, and other muscle endurance as they walk a progressive, measured distance.

In this activity, learners train to increase muscular strength and improve upper and lower body coordination by performing the “bear crawl” and the "crab walk.” Learners perform the exercises over tim

In this activity, learners will train to develop upper and lower body strength in their muscles and bones by performing body-weight squats and push-ups.

In this activity, learners participate in fun movement activities while playing on a giant game board. Use this activity to get learners involved in physical activity.

This game presents you with several different choices you can make in the course of your everyday life to increase your level of physical activity and be healthier.

This game explores the different reasons we choose to eat, and helps us be aware of when our body needs food and when it does not.

In this health activity, learners create a device so that they not only feel their heartbeat, but also see it, using a straw and some clay.

In this health and fitness activity, learners focus on the importance of daily physical activity, specifically walking.