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    NASA
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    In this activity, learners train to increase muscular strength and improve upper and lower body coordination by performing the “bear crawl” and the "crab walk.” Learners perform the exercises...

    free Ages 8 - 14 1 to 4 weeks
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    NASA
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    In this activity, learners will train to improve lung, heart, and other muscle endurance as they walk a progressive, measured distance. Learners measure out a course according to specific distances...

    free Ages 8 - 14 1 to 4 weeks
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    Oregon Museum of Science and Industry
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    This game asks you a series of questions about how much time you spend in front of a screen, not being active. It begins by pointing out that since we spend a lot of time in front of computer...

    free Ages 8 - 14 5 to 10 minutes
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    University of Washington
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    In this activity (2nd on the page), learners conduct a series of tests to find out which foot is more dominant. In other words, are they right-footed or left-footed? Learners work in pairs and...

    free Ages 8 - 14 10 to 30 minutes
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    Institute of Physics
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    In this indoor or outdoor demonstration, use a large and small ball to illustrate conservation of energy and momentum. Learners will compare how high the balls bounce when bounced individually or...

    free Ages 4 - adult Under 5 minutes
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    Children's Museum Of Houston
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    How much can you do in one minute? In this activity, learners estimate how many times a partner can complete a task (like writing their name or jumping jacks) in one minute. This activity provides...

    free Ages 4 - 8 10 to 30 minutes
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    Bill Nye
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    In this activity, learners discover how sweating makes us feel cooler. Learners put on one damp sock and one dry sock and sit in front of a fan. As the water in the damp sock evaporates, it makes...

    free Ages 4 - 14 5 to 10 minutes
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    American Association for the Advancement of Science
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    Learners work together as a group to learn a new physical activity. After working for a few rotations, learners time themselves as part of a contest. Learners can use this activity to reflect about...

    free Ages 8 - 11 10 to 30 minutes
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    NASA
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    In this activity, learners will train to increase bone strength and to improve heart and other muscle endurance by performing jump training with a rope, both while stationary and moving. Learners...

    free Ages 8 - 14 1 to 4 weeks
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    Center for Engineering Educational Outreach, Tufts University
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    In this activity, learners investigate the properties of different types of balls. Learners conduct experiments on four different balls to see which can bounce the highest and which continues...

    free Ages 8 - 11 1 to 2 hours

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