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Create a Food Diary
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In this nutrition activity (page 3 of the PDF), learners will record their food consumption for one day, and then evaluate how their actual diet matched up with the recommended diet.

Running on Empty
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In this exercise and nutrition activity, learners will explore how food is the fuel that powers them. They will create a chart to figure out how many calories they burn during recess.

Rock Candy
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In this yummy chemistry activity which requires adult supervision, learners use sugar and water to explore how crystals form.

Comparing Crystals
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In this chemistry activity (page 3 of the PDF), learners will learn about crystals by growing their very own.

Make Your Own Soda Pop
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In this chemistry activity (page 8 of the PDF), learners will identify the instances of physical change, chemical change, and solutions while making homemade soda pop.