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Create a Food Diary
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In this nutrition activity (page 3 of the PDF), learners will record their food consumption for one day, and then evaluate how their actual diet matched up with the recommended diet.

In Proportion
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Through this nutrition activity (page 5 of the PDF), learners will understand—and probably be surprised by—how big serving sizes of various foods should be.

Breathing Yeasties
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In this life science activity (page 8 of the PDF), learners explore the carbon cycle by mixing yeast, sugar and water.