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Jump for the Moon
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In this activity, learners will train to increase bone strength and to improve heart and other muscle endurance by performing jump training with a rope, both while stationary and moving.
Space Stations: Beans in Space
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In this activity, learners perform 20 arm curls with cans that simulate the weight of beans on Earth versus the weights of the same number of beans on the Moon and in space.
Space Stations: Measure Up!
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In this activity, learners work in pairs to measure each other's ankles with lengths of string.
The Thousand-Yard Model
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This is a classic exercise for visualizing the scale of the Solar System.