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In this activity (page 32 of PDF), learners investigate the nutritional needs of healthy bones and muscles.

free Ages 6 - 11 45 to 60 minutes
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In this activity, learners follow simple historical maritime recipes to cook up hardtack and swanky, and then compare the foods they eat to what was served on ships in the past.

$1 - $5 per group Ages 4 - 11 1 to 2 hours