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In this activity, learners will train to increase bone strength and to improve heart and other muscle endurance by performing jump training with a rope, both while stationary and moving.

free Ages 8 - 14 1 to 4 weeks
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In this activity, learners perform 20 arm curls with cans that simulate the weight of beans on Earth versus the weights of the same number of beans on the Moon and in space.

$5 - $10 per group Ages 8 - 14 10 to 30 minutes
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In this activity about center of gravity (page 23 of PDF), learners investigate how the body adjusts to the force of gravity to remain balanced.

$1 - $5 per group Ages 6 - 11 1 to 2 hours
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In this activity, learners work in pairs to measure each other's ankles with lengths of string.

$1 - $5 per group Ages 8 - 14 5 to 10 minutes
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This is a classic exercise for visualizing the scale of the Solar System.

1 cent - $1 per group Ages 6 - adult 45 to 60 minutes