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Balance Challenge
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In this quick activity, learners take a balance challenge to measure their average balance time. As they collect data, they investigate how practice and repetition improve their balance time.

Heavy Air
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In this activity and/or demonstration, learners illustrate visually and physically that air has weight. Learners balance two equally-inflated balloons hanging from string on a yard stick.

Mission: Control!
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In this activity and game, learners will train to improve balance and spatial awareness by performing throwing and catching techniques on one foot.

Fitness Factor
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In this online activity, learners partner up to complete several physical exercises and assess their starting fitness level.

Throw Your Weight Around
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During this activity, learners take part in a variety of tasks which involve moving and balancing different body parts.