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Fruits and Vegetables: Color Your Plate
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In this activity, learners explore healthy choices related to the foods they eat. The importance of a variety of fruits and vegetables to a healthy diet is the focus of the experience.

How Active Are You?
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In this activity, learners explore what is and is not active play and how it contributes to a healthy body and mind. Making active play a routine part of every day is a key concept of the experience.

Water: A Basic Ingredient
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In this activity, learners explore healthy choices related to the liquids they drink. The importance of water and milk as essential nutrients for a healthy body is the focus of the experience.

Servings and Choices
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In this nutrition activity (page 16 of PDF), learners document their individual eating habits and learn whether their eating patterns meet their needs.

Sounds of the Heart
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In this activity, learners will investigate the sounds of the heart.

Take It in Stride
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In this health and fitness activity, learners focus on the importance of daily physical activity, specifically walking.
Bag of Bones
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In this activity, learners will use cereal to conduct an experiment and investigate how decreased bone density is related to increased risk of bone fracture.

Balloon Bugs
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In this activity, learners make balloon models of disease-causing bacteria.

Keeps on Pumpin': Your Heart
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In this activity, learners explore the great pump in their chests--the human heart!