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Cardio Comparisons
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In this activity, learners discover how their heart rate changes in different situations.

Heart Rate and Exercise
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In this activity about heart health (on page 27 of the PDF), learners measure their heart rates after a variety of physical activities and compare the results with their resting heart rates, and with

Take It in Stride
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In this health and fitness activity, learners focus on the importance of daily physical activity, specifically walking.