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Crew Strength Training
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In this activity, learners will train to develop upper and lower body strength in their muscles and bones by performing body-weight squats and push-ups.

Fun With Stress
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In this activity, learners complete simple exercises to investigate the relationship between force, area and pressure and their effects on materials.

Tie Dye Secret Messages
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In this activity, learners will write a secret message that only their friends will be able to read.

Pendulum Time
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In this activity, learners explore how the pendulum has been a reliable way to keep time for centuries.

Swing That Pendulum
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In this full inquiry activity (located on page 3 of the PDF under GPS: Kinetic Sculpture Challenge Activity), groups of learners will make predictions about which feature of a pendulum (mass, length,

Chair Lift Challenge
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In this activity, learners explore the unique challenges in transportation engineering, such as devising a method for skiers or hikers to get to the top of a mountain.

Electroscope
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In this activity, learners make an electroscope out of a foam cup, straw, aluminum pie pan, thread, and foil. Learners use their electroscopes to test for static electricity.

Phenakistascope
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In this optics activity, learners build an animation tool to make mini movies. When you spin a phenakistascope, the pictures move so quickly that your eyes and brain can't separate the images.

If Hot Air Rises, Why is it Cold in the Mountains?
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This demonstration/activity helps learners understand why higher elevations are not always warm simply because "hot air rises." Learners use a tire pump to increase the pressure and temperature inside

Build a Band
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In this design challenge activity, learners build a four-stringed instrument that can play a tune.

Stomp Rocket
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In this activity, learners build rockets and shoot them into the air by stomping on the plastic bottle launchers.

Forward-Reverse Switch
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In this activity, learners build a switch to turn electrical circuits on and off.

Woodpecker
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In this activity, learners construct a traditional handicraft toy that illustrates a motion commonly associated with violins and earthquakes.

Cranking Bird
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In this activity, learners build a mini crank machine to make a bird "fly." This engineering activity introduces learners to automata, rotational motion, cranks and cams.

Dispenser Designs
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In this activity, learners explore how engineers work in a team to solve problems.

Temperature Tactics
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In this activity, learners explore the devices used over time to measure changes in temperature.

Launch Altitude Tracker
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In this activity, learners construct hand-held altitude trackers. The device is a sighting tube with a marked water level that permits measurement of the inclination of the tube.

Using Ohm's Law to Build a Voltage Divider
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In this activity, learners apply Ohm’s Law to construct voltage divider circuits. Learners discover how to read resistor codes and calculate resistor values.

Air Lift
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In this physics activity, challenge learners to lift a book with just air using a plastic bag and a straw. This activity demonstrates compressed air and forces.

Balancing Act
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In this activity, learners will explore their center of gravity.