Moving to a Healthier Life

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This game presents you with several different choices you can make in the course of your everyday life to increase your level of physical activity and be healthier. In each situation, all the choices presented are healthy choices - there are no wrong answers. Situations presented include school, home, weekend, work, screen time, and vacation. At the end of the game, you are shown a rating of how good your choices are on a 5-star scale.

Quick Guide

Preparation Time:
Under 5 minutes

Learning Time:
5 to 10 minutes

Estimated Materials Cost:
free per student

Age Range:
Ages 8 - 14

Resource Types:
Activity, Game

English, Spanish

Materials List (per student)

  • Computer with internet access


  • Life Sciences
    • Human Body
      • Health and Nutrition

Informal Categories

  • Sports and Exercise


To use this activity, learners need to:

  • see
  • read
  • use mouse

Learning styles supported:

  • Involves hands-on or lab activities


Foreign language versions of this resource:

This resource is part of:

Access Rights:

  • Free access



Funding Source:

  • National Institutes of Health, National Center for Research Resources, "Science Education Partnerships Award", R25RR022741