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In this activity, learners explore healthy choices related to the liquids they drink. The importance of water and milk as essential nutrients for a healthy body is the focus of the experience. Learners discover the importance of drinking six 8 oz. glasses of water a day by taking turns measuring and pouring glasses of water. Learners also collect and read drink labels. The "Extending Activities" section features optional additional activities including a demonstration in which learners identify the different amounts of sugar in drinks. This activity is featured on pp. 14-15 of the "Health House: Food, Fitness, & Fun 24/7!" unit of study for K-2 learners.
- 5 to 10 minutes
- 45 to 60 minutes
- $1 - $5 per group of students
- Ages 4 - 8
- Activity, Demonstration, Lesson/Lesson Plan
- English
Quick Guide
Materials List (per group of students)
- Pictures and/or samples of healthy drink choices including water, milk and 100 percent fruit juice
- Six 8-oz. glasses
- Water
- Measuring cups
- Healthy Choice Journal (see page 38 of PDF)
- Chart or drawing paper
- Markers, colored pencils or crayons
Subjects
-
Life Sciences
-
Human Body
- Health and Nutrition
-
Human Body
-
Mathematics
-
Measurement
- Units of Measurement
- Size and Scale
-
Measurement
-
The Nature of Science
-
The Scientific Process
- Conducting Investigations
-
The Scientific Process
Informal Categories
- Food and Cooking
Audience
To use this activity, learners need to:
- see
- read
- touch
Learning styles supported:
- Involves hands-on or lab activities
Other
Includes alignment to state and/or national standards:
Includes assesments for student learning:
This resource is part of:
Access Rights:
- Free access
By:
- The Children's Museum of Indianapolis; Reitsma, Dr. Beverly A.
Rights:
- All rights reserved, The Children's Museum of Indianapolis,
Funding Source:
- Health Care Excel