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In this activity (located in the middle of the page), learners start a garden by planting their socks!

In this activity and game, learners will train to improve balance and spatial awareness by performing throwing and catching techniques on one foot.

In this activity, learners will train to increase bone strength and to improve heart and other muscle endurance by performing jump training with a rope, both while stationary and moving.

In this activity, learners will train to improve lung, heart, and other muscle endurance as they walk a progressive, measured distance.