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In this activity, learners explore how to stay fit the fun way. Learners participate in three physical activities.

Learners and their families celebrate and recognize the importance of making healthy choices every day by participating in a health fair.

In this activity, learners will train to increase bone strength and to improve heart and other muscle endurance by performing jump training with a rope, both while stationary and moving.

In this health activity, learners create a device so that they not only feel their heartbeat, but also see it, using a straw and some clay.

In this activity, learners compare ways to measure their heart rates. Learners build their own stethoscopes and learn how exercise affects heart rate.

In this activity and game, learners will train to improve balance and spatial awareness by performing throwing and catching techniques on one foot.