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In this quick activity, learners take a balance challenge to measure their average balance time. As they collect data, they investigate how practice and repetition improve their balance time.

In this activity (page 87 of the PDF), learners move their bodies to better understand the three axes of rotation: pitch, roll and yaw.

In this activity and game, learners will train to improve balance and spatial awareness by performing throwing and catching techniques on one foot.

During this activity, learners take part in a variety of tasks which involve moving and balancing different body parts.