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Through this nutrition activity (page 5 of the PDF), learners will understand—and probably be surprised by—how big serving sizes of various foods should be.

$5 - $10 per group Ages 4 - 14 10 to 30 minutes
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In this activity (3rd on the page), learners investigate circadian rhythms by examining how well people do with estimating time.

free Ages 8 - 18 30 to 45 minutes