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In this activity, learners will train to improve lung, heart, and other muscle endurance as they walk a progressive, measured distance.

free Ages 8 - 14 1 to 4 weeks
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In this activity, learners explore and experiment how we can use our bodies everyday to get from one place to another.

1 cent - $1 per group Ages 4 - 8 10 to 30 minutes
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In this activity, learners discover how exercise helps keep the body healthy. Learners increase their heart rates by running and understand how running fast versus walking affects their pulse rates.

free Ages 6 - 14 10 to 30 minutes