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This activity (page 1 of the PDF under SciGirls Activity: Exercise and Memory) is a full inquiry investigation into the effects of exercise on short term memory.

free Ages 8 - 14 30 to 45 minutes
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In this activity, learners work in pairs to measure each other's ankles with lengths of string.

$1 - $5 per group Ages 8 - 14 5 to 10 minutes
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In this activity, learners discover how exercise helps keep the body healthy. Learners increase their heart rates by running and understand how running fast versus walking affects their pulse rates.

free Ages 6 - 14 10 to 30 minutes
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In this version of tag, a large group of learners model how the body fights infection. Learners act as germs, as lymphocytes, and as the body's cells threatened by germs.

$1 - $5 per group Ages 8 - 11 30 to 45 minutes
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In this activity, learners perform 20 arm curls with cans that simulate the weight of beans on Earth versus the weights of the same number of beans on the Moon and in space.

$5 - $10 per group Ages 8 - 14 10 to 30 minutes
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Learners work together as a group to learn a new physical activity. After working for a few rotations, learners time themselves as part of a contest.

free Ages 8 - 11 10 to 30 minutes
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In this simulation activity, learners act as parts of the circulatory system and discover how it serves as a transport system for food/nutrients, oxygen, carbon dioxide and waste.

$1 - $5 per group Ages 11 - 14 10 to 30 minutes
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In this activity, learners participate in fun movement activities while playing on a giant game board. Use this activity to get learners involved in physical activity.

$1 - $5 per group Ages 4 - 11 10 to 30 minutes
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In this physical activity, groups of learners act as blood cells traveling through the circulatory system.

$1 - $5 per group Ages 8 - 11 30 to 45 minutes
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In this online activity, learners partner up to complete several physical exercises and assess their starting fitness level.

1 cent - $1 per student Ages 8 - 11 1 to 12 months
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In this fun activity for any size group, early elementary learners complete physical challenges while playing a game. Learners add new challenges to the "wheel of fitness" that they want to try.

1 cent - $1 per group Ages 4 - 6 10 to 30 minutes
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In this activity, learners explore what is and is not active play and how it contributes to a healthy body and mind. Making active play a routine part of every day is a key concept of the experience.

1 cent - $1 per group Ages 4 - 8 45 to 60 minutes
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In this activity, learners will train to develop upper and lower body strength in their muscles and bones by performing body-weight squats and push-ups.

free Ages 8 - 14 1 to 4 weeks
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In this activity, learners explore the importance of active play.

1 cent - $1 per group Ages 4 - 8
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In this activity, learners train to increase muscular strength and improve upper and lower body coordination by performing the “bear crawl” and the "crab walk.” Learners perform the exercises over tim

free Ages 8 - 14 1 to 4 weeks
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In this activity, learners will train to improve lung, heart, and other muscle endurance as they walk a progressive, measured distance.

free Ages 8 - 14 1 to 4 weeks
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This activity is a whole-group kinesthetic demonstration that shows learners what it means to be in a "risk group" for developing heart disease based on family history and genetics.

1 cent - $1 per group Ages 11 - 18 10 to 30 minutes
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In this health and fitness activity, learners focus on the importance of daily physical activity, specifically walking.

$1 - $5 per group Ages 8 - 14 30 to 45 minutes
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In this invention challenge activity, learners create an indoor game for one or two people that gets you moving.

$10 - $20 per group Ages 8 - 14 30 to 45 minutes
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In this activity, learners explore how to stay fit the fun way. Learners participate in three physical activities.

free Ages 8 - 14 45 to 60 minutes