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Workin' It Out
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In this activity, learners explore how to stay fit the fun way. Learners participate in three physical activities.

Get-Moving Game
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In this invention challenge activity, learners create an indoor game for one or two people that gets you moving.
Cardio Comparisons
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In this activity, learners discover how their heart rate changes in different situations.

Active Graphs
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In this activity, learners track their movements with jumping and leaping graphs.

Olympic Track Meet
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In this activity, learners discover how exercise helps keep the body healthy. Learners increase their heart rates by running and understand how running fast versus walking affects their pulse rates.

How Active Are You?
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In this activity, learners explore what is and is not active play and how it contributes to a healthy body and mind. Making active play a routine part of every day is a key concept of the experience.

Heart Rate and Exercise
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In this activity about heart health (on page 27 of the PDF), learners measure their heart rates after a variety of physical activities and compare the results with their resting heart rates, and with

Take It in Stride
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In this health and fitness activity, learners focus on the importance of daily physical activity, specifically walking.