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Serving SizesAdd to list Details
In this nutrition and estimation activity (page 12 of PDF), learners estimate serving sizes of different foods and compare their estimates to serving size information provided on nutrition food labels
Building BlocksAdd to list Details
In this activity (page 32 of PDF), learners investigate the nutritional needs of healthy bones and muscles.
Pour Some: Measure Serving Size
Make snack time into measuring time and learn to read Nutrition Facts labels. Try this when you’re using “pourable” foods, such as cereal, yoghurt, or juice.