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In this exercise and nutrition activity, learners will explore how food is the fuel that powers them. They will create a chart to figure out how many calories they burn during recess.

In this activity, learners will train to improve lung, heart, and other muscle endurance as they walk a progressive, measured distance.

This game presents you with several different choices you can make in the course of your everyday life to increase your level of physical activity and be healthier.

In this activity, learners use plastic tubing and a funnel to listen to their heart. Learners also discover that if they run around, their heart pumps harder and faster, making it easier to hear.

In this activity, learners explore how to stay fit the fun way. Learners participate in three physical activities.

In this activity, learners discover how their heart rate changes in different situations.

In this health activity, learners create a device so that they not only feel their heartbeat, but also see it, using a straw and some clay.

In this activity, learners compare ways to measure their heart rates. Learners build their own stethoscopes and learn how exercise affects heart rate.