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In this activity, learners explore how to stay fit the fun way. Learners participate in three physical activities.

free Ages 8 - 14 45 to 60 minutes
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In this invention challenge activity, learners create an indoor game for one or two people that gets you moving.

$10 - $20 per group Ages 8 - 14 30 to 45 minutes
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Learners and their families celebrate and recognize the importance of making healthy choices every day by participating in a health fair.

$5 - $10 per group Ages 4 - 8 1 to 7 days
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In this activity, learners explore the importance of active play.

1 cent - $1 per group Ages 4 - 8
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In this activity, learners participate in fun movement activities while playing on a giant game board. Use this activity to get learners involved in physical activity.

$1 - $5 per group Ages 4 - 11 10 to 30 minutes
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In this activity, learners discover how their heart rate changes in different situations.

$5 - $10 per student Ages 8 - 14 30 to 45 minutes
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In this activity, learners track their movements with jumping and leaping graphs.

$1 - $5 per group Ages 4 - 11 45 to 60 minutes
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In this activity, learners discover how exercise helps keep the body healthy. Learners increase their heart rates by running and understand how running fast versus walking affects their pulse rates.

free Ages 6 - 14 10 to 30 minutes
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In this activity, learners explore what is and is not active play and how it contributes to a healthy body and mind. Making active play a routine part of every day is a key concept of the experience.

1 cent - $1 per group Ages 4 - 8 45 to 60 minutes
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In this activity about heart health (on page 27 of the PDF), learners measure their heart rates after a variety of physical activities and compare the results with their resting heart rates, and with

free Ages 8 - 14 1 to 2 hours
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In this health and fitness activity, learners focus on the importance of daily physical activity, specifically walking.

$1 - $5 per group Ages 8 - 14 30 to 45 minutes