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Measuring Your Breathing Frequency at Rest
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In this activity about the brain and sleep (on page 138 of the PDF), learners measure their resting breathing rates. Learners will discover that breathing frequencies vary amongst individuals.

Equatorial Sundial
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In this activity, learners make an equatorial sundial, which is simple to construct and teaches fundamental astronomical concepts. Learners use the provided template and a straw to build the sundial.

Look Mom, No Wings!
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In this activity about flight, learners explore how high they can jump. Learners dip their finger in ink or dirt, then jump as high as they can and mark paper attached to the wall.

Eyedropper Hydrometer: Buoy your understanding of density
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Build a hydrometer (measures the density of a liquid) using a pipet or eyedropper.

Tree Trunk Diameter to Branch Height Relationship
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In this activity (located on page 2 of the PDF under GPS: Temperate Rain Forest Activity), learners will identify a group of deciduous trees to study.

Balancing Act
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In this activity, learners will build thier own balance scale. Learners will explore weight and comparison through this activity.

Playground Patterns of Cracks
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In this math activity, learners observe and sketch cracking patterns in pavement.

Guess the Sentence
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In this activity, learners play a game similar to Hangman by guessing a secret phrase to understand how computer scientists measure the amount of "information" in a document.

Exploring Size: Memory Game
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In this activity, learners play a card game that explores different size scales--macro, micro and nano.

Cutting it Down to Nano
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This simple activity uses paper and scissors to convey two key concepts to learners: the nanoscale is very small and working on the nanoscale requires special tools.

Measuring Your Blind Spot
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In this activity, learners calculate the width (horizontal diameter) of the blind spot on their retina. Learners make a blind spot tester using a piece of notebook paper.

It's the "Rain," Man
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In this weather forecasting activity, learners use common materials to construct a rain gauge and measure daily, monthly, and yearly rainfall.

The Size and Distance of the Planets
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In this activity, learners investigate the concepts of relative size and distance by creating a basic model of the solar system.

Big Sun, Small Moon
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Learners will explore the concept of angular distance, and investigate why the moon appears to be the same size as the sun during a solar eclipse, despite the sun being much larger.

Percentage of Oxygen in the Air
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In this activity, learners calculate the percentage of oxygen in the atmosphere by using steel wool's ability to rust.

Pulse of Life: Measure Your Pulse
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In this activity, learners take their own pulse and explore how heart rate is affected by various activities.

Using Food Labels
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In this nutrition activity, learners explore food labels and consider the nutritional value of foods. Learners also explore units of measurement commonly used on food labels.

Pocket Solar System: Make a Scale Model
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This fun and simple hands-on astronomy activity lets learners build a scale model of the universe with little more than adding machine tape.

The Ups and Downs of Body Temperature
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In this activity (1st on the page), learners explore circadian rhythms by keeping track of their body temperature.