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Make snack time into measuring time and learn to read Nutrition Facts labels. Try this when you’re using “pourable” foods, such as cereal, yoghurt, or juice.

1 cent - $1 per group Ages 6 - 14 5 to 10 minutes
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In this activity on page 3 of the PDF, learners investigate how much sugar is in a soda. Learners use sugar cubes to measure and calculate the amount of sugar in a bottle of soda.

$1 - $5 per student Ages 8 - 14 10 to 30 minutes
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In this nutrition and estimation activity (page 12 of PDF), learners estimate serving sizes of different foods and compare their estimates to serving size information provided on nutrition food labels

$5 - $10 per group Ages 8 - 14 45 to 60 minutes
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This activity combines learning about nutrition, math of measurement and proportion, and healthy eating. Start by distributing food packages with Nutrition Facts labeled.

free Ages 6 - 14 5 to 10 minutes
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In this activity, learners count and measure kidney beans to explore natural selection and variation. Learners measure the length of 50-100 beans.

$5 - $10 per group Ages 14 - 18 1 to 2 hours
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In this activity, learners use their senses to collect information about a fruit and record their findings in a Science Journal.

$10 - $20 per group Ages 4 - 8 45 to 60 minutes
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In this activity learners observe mold growth on different types of bread by measuring and recording the growth rate.

$5 - $10 per group Ages 8 - 14 1 to 4 weeks
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In this nutrition activity, learners explore food labels and consider the nutritional value of foods. Learners also explore units of measurement commonly used on food labels.

1 cent - $1 per group Ages 8 - 14 30 to 45 minutes
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In this quick activity (page 1 of PDF under SciGirls Activity: Exercise and Memory), learners will investigate what happens to bubble gum when it is chewed for 5-10 minutes.

$1 - $5 per group Ages 8 - 14 10 to 30 minutes
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In this activity, learners test the rate of ripening fruit and vegetables and use a chemical to inhibit the ripening process.

$10 - $20 per group Ages 8 - 14 1 to 2 hours
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In this activity, learners investigate the process of osmosis by adding salt to a sealed bag of raw carrots and comparing it to a control.

$1 - $5 per group Ages 8 - 14 10 to 30 minutes
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Learners make kimchee or sauerkraut, which is really just fermented cabbage, in a 2-liter plastic bottle.

$1 - $5 per group Ages 4 - 14 1 to 4 weeks
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In this activity, learners compare and contrast their own skin (including the area covered) with that of an orange.

$1 - $5 per group Ages 8 - 14 1 to 2 hours
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In this activity, learners cut wells in JELL-O© and load the wells with different detergent solutions.

$1 - $5 per student Ages 11 - 18 4 to 24 hours
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In this activity, learners explore healthy choices related to the liquids they drink. The importance of water and milk as essential nutrients for a healthy body is the focus of the experience.

$1 - $5 per group Ages 4 - 8 45 to 60 minutes
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In this experiment, learners will conduct chemical and physical tests to identify mystery substances.

$5 - $10 per group Ages 8 - 14 45 to 60 minutes
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In this activity about the relationship between food and energy (page 1 of PDF), learners observe and quantify the growth of yeast when it is given table sugar as a food source.

$1 - $5 per group Ages 8 - 14 45 to 60 minutes
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In this activity, learners observe how salinity affects the freezing point of water by making and enjoying ice cream.

$5 - $10 per group Ages 6 - 14 30 to 45 minutes
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This activity (page 2 of the PDF under SciGirls Activity: Bogs) is a full inquiry investigation into decomposition.

$10 - $20 per group Ages 8 - 14 1 to 4 weeks