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Make snack time into measuring time and learn to read Nutrition Facts labels. Try this when you’re using “pourable” foods, such as cereal, yoghurt, or juice.

1 cent - $1 per group Ages 6 - 14 5 to 10 minutes
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Through this nutrition activity (page 5 of the PDF), learners will understand—and probably be surprised by—how big serving sizes of various foods should be.

$5 - $10 per group Ages 4 - 14 10 to 30 minutes
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This is a classic exercise for visualizing the scale of the Solar System.

1 cent - $1 per group Ages 6 - adult 45 to 60 minutes
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In this activity (page 32 of PDF), learners investigate the nutritional needs of healthy bones and muscles.

free Ages 6 - 11 45 to 60 minutes
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In this activity, learners develop an understanding of cylinders and volume as they compare two sizes of popcorn buckets.

1 cent - $1 per group Ages 4 - 8 10 to 30 minutes
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In this activity, learners follow clues to find five puzzle pieces, then assemble them. This activity works well with a whole group, individuals, or families.

1 cent - $1 per group Ages 6 - 14 10 to 30 minutes
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In this math activity, learners create their own units of measurement by making noodle rulers. Learners practice estimating and measuring objects using the noodle rulers .

$1 - $5 per student Ages 4 - 8 10 to 30 minutes
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In this demonstration, learners observe the effects of air pressure. They will watch as marshmallows inside a bottle expand as a vacuum pump removes air from the bottle.

$1 - $5 per group Ages 4 - adult Under 5 minutes
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In this math activity, learners trace their hands and estimate the number of beans that can fit into their hand tracings. Then, learners glue the beans to the tracing to test out their estimations.

$1 - $5 per student Ages 4 - 8 5 to 10 minutes
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This activity combines learning about nutrition, math of measurement and proportion, and healthy eating. Start by distributing food packages with Nutrition Facts labeled.

free Ages 6 - 14 5 to 10 minutes
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In this activity, learners discover that as the salinity of water increases, the density increases as well. Learners prove this by attempting to float fresh eggs in saltwater and freshwater.

1 cent - $1 per group Ages 6 - 14 5 to 10 minutes