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In this activity about sleep rhythms (on page 25 of the PDF), learners will investigate how changing the time they go to bed impacts their own sleep patterns.

free Ages 8 - 14 1 to 7 days
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In this activity, learners use a laser pointer, empty soda bottle, rubber plug and water to demonstrate total internal reflection.

free Ages 14 - 18 5 to 10 minutes
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In this math lesson, learners apply measurement skills to determine, in dollar bills, the capacity of a suitcase.

1 cent - $1 per group Ages 11 - 14 45 to 60 minutes
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In this activity, learners explore how distance can affect the way we perceive the size of an object.

free Ages 4 - 18 5 to 10 minutes
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In this math lesson, learners apply the concepts of ratios and percentages to the distribution of letters contained in a box of Alphabits® cereal.

$1 - $5 per group Ages 11 - 14 45 to 60 minutes
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In this physics activity (page 6 of the PDF), learners will build a class 1 lever and hypothesize and test the distances two objects need to be placed from the fulcrum in order to balance.

1 cent - $1 per student Ages 14 - 18 10 to 30 minutes
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These math posters have questions written on them, such as: How many colors can you name in a minute? or How many seconds can you balance on one foot?

free Ages 4 - 14 30 to 45 minutes
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In this activity, learners explore healthy choices related to the liquids they drink. The importance of water and milk as essential nutrients for a healthy body is the focus of the experience.

$1 - $5 per group Ages 4 - 8 45 to 60 minutes
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In this outdoor activity/game, learners use thermometers to simulate how lizards survive in habitats with extreme temperatures.

$5 - $10 per group Ages 8 - 18 45 to 60 minutes
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In this activity about the relationship between food and energy (page 8 of PDF), learners estimate average daily baseline energy (Calorie) needs and energy needs for different levels of activity.

free Ages 8 - 14 45 to 60 minutes
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In this sunny day experiment, learners measure and compare how quickly light and dark colored materials absorb heat.

$5 - $10 per group Ages 8 - 14 10 to 30 minutes
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In this activity (page 32 of PDF), learners investigate the nutritional needs of healthy bones and muscles.

free Ages 6 - 11 45 to 60 minutes
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In this craft activity, learners create a string of cut-out moons and stars.

1 cent - $1 per student Ages 4 - adult 30 to 45 minutes
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In this activity about daily rhythms (on page 17 of the PDF), learners will explore circadian patterns in humans, animals and plants.

$1 - $5 per group Ages 8 - 14 1 to 7 days
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This lesson focuses on two simple activities that younger learners can do to gain an appreciation of nanotechnology. First, learners measure their hands in nanometers.

Over $20 per group Ages 8 - 11 1 to 2 hours
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In this activity, learners work in teams to construct and test fly drinking straw rockets. Learners explore how changing the rockets' fins affect flight distance.

$1 - $5 per group Ages 6 - 11 10 to 30 minutes
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Build your own version of a favorite carnival game, in which a marble races down a maze consisting of rows of nails.

$10 - $20 per student Ages 6 - 14 1 to 2 hours
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This game for one to four players uses a deck of cards to develop mental addition skills.

$1 - $5 per group Ages 11 - 14 10 to 30 minutes
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In this activity about human anatomy (page 20 of PDF), learners investigate the structure of muscles by comparing yarn and cooked meat.

$5 - $10 per group Ages 6 - 11 45 to 60 minutes
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In this activity, learners will experiment with textures, shapes, and materials and create their own unique masterpieces.

$1 - $5 per group Ages 4 - adult 10 to 30 minutes