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Combine math and exercise with this activity. Learners count how many times in a row they can skip rope or throw and catch a ball.

free Ages 4 - 14 10 to 30 minutes
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In this activity, learners will train to improve lung, heart, and other muscle endurance as they walk a progressive, measured distance.

free Ages 8 - 14 1 to 4 weeks
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In this activity, learners will train to develop upper and lower body strength in their muscles and bones by performing body-weight squats and push-ups.

free Ages 8 - 14 1 to 4 weeks
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In this activity, learners explore and experiment how we can use our bodies everyday to get from one place to another.

1 cent - $1 per group Ages 4 - 8 10 to 30 minutes
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In this activity, learners discover how their heart rate changes in different situations.

$5 - $10 per student Ages 8 - 14 30 to 45 minutes
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In this health activity, learners create a device so that they not only feel their heartbeat, but also see it, using a straw and some clay.

1 cent - $1 per student Ages 6 - 11 10 to 30 minutes
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In this activity, learners compare ways to measure their heart rates. Learners build their own stethoscopes and learn how exercise affects heart rate.

$5 - $10 per group Ages 8 - 14 1 to 2 hours
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In this online activity, learners partner up to complete several physical exercises and assess their starting fitness level.

1 cent - $1 per student Ages 8 - 11 1 to 12 months
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In this activity about heart health (on page 27 of the PDF), learners measure their heart rates after a variety of physical activities and compare the results with their resting heart rates, and with

free Ages 8 - 14 1 to 2 hours