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Create a Food Diary
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In this nutrition activity (page 3 of the PDF), learners will record their food consumption for one day, and then evaluate how their actual diet matched up with the recommended diet.

Running on Empty
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In this exercise and nutrition activity, learners will explore how food is the fuel that powers them. They will create a chart to figure out how many calories they burn during recess.

Growing Food From Scraps
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In this activity, learners will explore vegetative propagation while preparing food scraps to grow into plants.

Try Growing Your Own Mold
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This is a hands-on activity that uses bread and household materials to grow mold. Learners collect dust from a room, wipe it on food, and contain it. One to seven days later, mold has grown.

Microbes are Everywhere
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In this four-day activity, learners grow bacteria and/or fungi from a variety of locations and compare the results.

Color-Changing Carnations
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Learners place cut flowers in colored water and observe how the flowers change. The flowers absorb the water through the stem and leaves.

Lighting Up Celery Stalks
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In this activity, learners conduct a series of hands-on experiments that demonstrate how the working of plants' veins, known as capillary action, enables water to travel throughout the length of a pla

Build a Fruit Fly Trap
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In this construction activity, students use a 2-liter bottle to build a fly trap.

Air-filled (Pneumatic) Bone Experiments
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Just like birds, some dinosaurs had air-filled (pneumatic) bones, which made the dinosaurs' skeletons lighter.

Small Habitats
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In this activity, learners build a model of a self-sustaining habitat (growing grass and beans from seeds).

Make Your Own Soda Pop
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In this chemistry activity (page 8 of the PDF), learners will identify the instances of physical change, chemical change, and solutions while making homemade soda pop.

Fungus Among Us
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In this environmental health activity, learners grow and observe bread mold and other kinds of common fungi over the course of 3-7 days.

Dinosaur Bone Experiments
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This activity features two connected hands-on activities about dinosaur bones.

Gummy Growth
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In this activity related to Archimedes' Principle, learners use water displacement to compare the volume of an expanded gummy bear with a gummy bear in its original condition.

Making With Microbes
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In this design challenge, learners will use microbes to design and grow a custom biomaterial at home and make something creative with it.

Shipping for Survival
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In this activity, learners explore how packaging engineers develop customized shipping and packaging containers to meet the needs of many different industries.

Moldy Jell-O
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In this laboratory activity, learners design an experiment to evaluate how environmental factors influence the growth of molds.

Homework, Hogwarts Style
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In this activity on page 8 of the PDF (Behind the Scenes with Chemistry), learners make three of Harry Potter's essential school supplies: quills, ink, and color-changing paper.