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Scientific Measurement Exercise
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Learners measure irregularly shaped bones using a variety of measurement methods and tools. Then, they measure again using standard conventions and metric tape measures.

Measure Yourself in Nanometers
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In this activity, learners will be able to measure themselves in nanometers. A nanometer is a billionth of a meter, a unit of measurement used in nanotechnology.
Pour Some: Measure Serving Size
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Make snack time into measuring time and learn to read Nutrition Facts labels. Try this when you’re using “pourable” foods, such as cereal, yoghurt, or juice.

Measuring Blood Pressure in Space
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In this activity (page 105 of the PDF), learners measure heart rate and blood pressure and learn how to obtain consistent measurements during repeated tests.

Exploring Size: Measure Yourself
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In this activity, learners mark their height on a height chart and discover how tall they are in nanometers.

Bones
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In this health activity (page 5 of the PDF), learners will explore a unique connection betweeen the bones of the body.

Jump Start
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In this movement and measurement activity, learners jump as far as they can three times, and compare their longest jump to the longest jump of their friends, classmates and/or family members.

Lung Capacity
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This is an activity about lung capacity. Learners will measure their own lung capacity using a homemade spirometer.

Trail Construction
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In this highly physical outdoor activity, learners construct and compare experimental trail sections to select the best trail-construction technique for their site.

Sweet Measurements
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In this activity on page 3 of the PDF, learners investigate how much sugar is in a soda. Learners use sugar cubes to measure and calculate the amount of sugar in a bottle of soda.

How Fast Are You?
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This activity is designed to let learners measure their reaction time or response time to something they see.

Space Stations: Measure Up!
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In this activity, learners work in pairs to measure each other's ankles with lengths of string.

Serving Sizes
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In this nutrition and estimation activity (page 12 of PDF), learners estimate serving sizes of different foods and compare their estimates to serving size information provided on nutrition food labels

Take It in Stride
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In this health and fitness activity, learners focus on the importance of daily physical activity, specifically walking.

Blink
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In this self-measuring activity, learners observe and record how many times a minute they blink, take a breath, and chew, as well as how many times a minute their heart beats.

Vital Signs
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This activity (on pages 16-23) lets learners measure each other's vital signs—the signs that help doctors understand what's going on in a patient body.

Measure Your Ability to See
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In this exercise (Activity #2 on page), learners test their distance vision to evaluate their overall eyesight.

Experiencing Parallax With Your Thumb
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In this activity, learners investigate parallax, a method used to measure distances to stars and planets in the solar system.
Read the Label: Nutrition and Percentage
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This activity combines learning about nutrition, math of measurement and proportion, and healthy eating. Start by distributing food packages with Nutrition Facts labeled.

Catch Your Breath: Build a Spirometer and Measure your Lung Capacity
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In this activity, learners will measure their lung capacity by making their own spirometer. Learners will then explore factors that affect the amount of air the lungs can hold.