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Using Food Labels
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In this nutrition activity, learners explore food labels and consider the nutritional value of foods. Learners also explore units of measurement commonly used on food labels.

Mold Terrarium: What Grows on Leftover Food?
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This activity shows you how to make a mold terrarium using a jar and leftover food.

Plant Parts You Eat
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In this food science activity, learners observe different plant-originated foods.
Pour Some: Measure Serving Size
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Make snack time into measuring time and learn to read Nutrition Facts labels. Try this when you’re using “pourable” foods, such as cereal, yoghurt, or juice.
Fair Shares: Predict Equal Shares
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Use this activity to build division and number sense into any snack time or whenever there is a limited set of things to share among a group: If we deal these out, could everyone get two pieces?
Many Seeds: Estimating Hidden Seeds
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In this activity, learners will estimate how many seeds are in a fruit or vegetable, then count to find out. The result: mix estimation with healthy eating.

Chemical Reactions in Your Mouth
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In this chemistry activity (page 5 of the PDF), learners will see that chewing is more than just the crushing up of food; there is actually a chemical change going on at the same time.

Defining Dissolving
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In this introductory activity, learners discover that sugar and food coloring dissolve in water but neither dissolves in oil.
Double or More
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Choose a recipe to double (or triple, quadruple, or halve). Show everyone the recipe and engage them in figuring out: How much will we need to increase the recipe to feed everyone?

Physics in the Kitchen: Sink or Swim Soda
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In the kitchen, learners can perform their own density investigation.

A Stand-up Egg
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In this science trick, learners get an egg to stand-up on its long-axis vertical to a table's top.

Expose Your Nose
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In this simple exploratory activity (1st activity on the page), blindfolded learners try to identify mystery items by smell.

Model Eardrum
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In this activity (last activity on the page), learners make a model of the eardrum (also called the "tympanic membrane") and see how sound travels through the air.
Growing Rock Candy
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In this activity, learners make their own rock candy. Crystals will grow from a piece of string hanging in a cup of sugar water. The edible crystals may take up to a week to form.
The Jelly Bean Challenge
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In this activity, learners explore how their sense of smell affects their taste buds. Learners taste different flavored jelly beans while holding their nose.

Exploring Baking Powder
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In this activity, learners examine baking powder, a combination of three powders: baking soda, cream of tartar, and cornstarch.

Rate of Solution Demonstration
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In this chemistry demonstration, learners investigate the factors that increase the rate of dissolution for a solid.

One In The Hand
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In this physics demonstration, learners are challenged to break a raw egg just by squeezing it. Learners will be shocked by their inability to complete the deceivingly simple challenge.
Transparent Gelatin
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In this optics activity, learners explore how they can make gelatin stop light, but not stop them from seeing fruit suspended within.

The Egg Activity
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Learners observe the outside and inside of raw chicken eggs, record descriptions, and hypothesize what will happen when a facilitator drops an egg on the floor.