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In this nutrition activity (page 3 of the PDF), learners will record their food consumption for one day, and then evaluate how their actual diet matched up with the recommended diet.

free Ages 6 - 18 1 to 7 days
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In this activity (page 32 of PDF), learners investigate the nutritional needs of healthy bones and muscles.

free Ages 6 - 11 45 to 60 minutes
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Make snack time into measuring time and learn to read Nutrition Facts labels. Try this when you’re using “pourable” foods, such as cereal, yoghurt, or juice.

1 cent - $1 per group Ages 6 - 14 5 to 10 minutes
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Through this nutrition activity (page 5 of the PDF), learners will understand—and probably be surprised by—how big serving sizes of various foods should be.

$5 - $10 per group Ages 4 - 14 10 to 30 minutes
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In this activity, learners will plan a snack within a budget. With a $20 limit (theoretical) to spend on snack for everyone, learners look over grocery store circulars and make their shopping lists.

free Ages 6 - 14 45 to 60 minutes
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This activity combines learning about nutrition, math of measurement and proportion, and healthy eating. Start by distributing food packages with Nutrition Facts labeled.

free Ages 6 - 14 5 to 10 minutes
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In this activity, learners will estimate how many seeds are in a fruit or vegetable, then count to find out. The result: mix estimation with healthy eating.

1 cent - $1 per group Ages 4 - 14 10 to 30 minutes
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In this activity, learners explore healthy choices related to the liquids they drink. The importance of water and milk as essential nutrients for a healthy body is the focus of the experience.

$1 - $5 per group Ages 4 - 8 45 to 60 minutes
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Learners work as a group to create a map of their community. They use pasta to represent people, and glue the pasta on their maps to show areas of large population.

$1 - $5 per group Ages 6 - 8 30 to 45 minutes
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In this simple exploratory activity (1st activity on the page), blindfolded learners try to identify mystery items by smell.

1 cent - $1 per group Ages 4 - 14 5 to 10 minutes
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In this matching activity (3rd activity on the page), learners use their sense of smell to match pairs of opaque containers filled with various smelly items like orange peel, roses, or moth balls.

$1 - $5 per group Ages 4 - 14 5 to 10 minutes
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In this activity, learners will explore nature by creating food for birds. Learners will develop fine motor skills and engage in nature observation through this activity.

$5 - $10 per student Ages 4 - 14 30 to 45 minutes
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In this math activity, learners guess which cereals contain the most sugar. Learners use the nutrition labels on the cereal boxes to find the cereal with the least amount of sugar.

$5 - $10 per group Ages 6 - 11 5 to 10 minutes
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In this activity, learners participate in fun movement activities while playing on a giant game board. Use this activity to get learners involved in physical activity.

$1 - $5 per group Ages 4 - 11 10 to 30 minutes
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In this activity, learners examine their tongue and taste buds.

1 cent - $1 per student Ages 6 - 18 Under 5 minutes
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In this quick activity/demonstration about density, learners examine what happens when two cans of root beer--one diet and one regular--are placed in a large container of water.

1 cent - $1 per group Ages 4 - 14 Under 5 minutes
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In this craft activity, learners will recognize, name, and compare the fractions 1/2, 1/4, and 1/8 by constructing a penguin out of portions of paper circles.

$1 - $5 per group Ages 4 - 11 30 to 45 minutes
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In this activity, learners construct drums out of everyday containers (like bowls or food containers) and shrink wrap. Learners use a hair dryer to affix and tighten the shrink wrap to the container.

$5 - $10 per student Ages 6 - 11 5 to 10 minutes
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In this activity about human anatomy (page 20 of PDF), learners investigate the structure of muscles by comparing yarn and cooked meat.

$5 - $10 per group Ages 6 - 11 45 to 60 minutes
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In this activity (located on page 5 of PDF), learners work in groups to create dig sites for display.

$10 - $20 per group Ages 6 - 11 30 to 45 minutes