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In this activity, learners will explore the foods that are in their kitchen and what sugars are inside of them. Explore nutrition and food labels to better understand the foods you eat.

$5 - $10 per group Ages 4 - 14 5 to 10 minutes
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In this nutrition activity (page 2 of the PDF), learners will be split up into food groups (Fruit, Vegetable, Meat & Beans, Grain, and Dairy) and draw a picture of their favorite food from their g

1 cent - $1 per student Ages 4 - 11 10 to 30 minutes
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In this activity about food safety and nutrition, learners investigate safe food preparation by making fruit ice cream.

$5 - $10 per group Ages 8 - 14 30 to 45 minutes
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In this nutrition activity (page 3 of the PDF), learners will record their food consumption for one day, and then evaluate how their actual diet matched up with the recommended diet.

free Ages 6 - 18 1 to 7 days
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In this nutrition activity, learners explore food labels and consider the nutritional value of foods. Learners also explore units of measurement commonly used on food labels.

1 cent - $1 per group Ages 8 - 14 30 to 45 minutes
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In this activity, learners imagine the path their food takes from planting a seed, all the way to sitting on their kitchen counters. Explore concepts for each step food takes to reach your home.

$5 - $10 per group Ages 4 - 14 10 to 30 minutes
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In this exercise and nutrition activity, learners will explore how food is the fuel that powers them. They will create a chart to figure out how many calories they burn during recess.

$5 - $10 per student Ages 11 - 14 1 to 7 days
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In this nutrition/food science activity, learners conduct an experiment and record data to compare the amount of fat in different foods.

$10 - $20 per group Ages 8 - 11 30 to 45 minutes
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In this activity, learners will explore vegetative propagation while preparing food scraps to grow into plants.

$1 - $5 per group Ages 8 - 18 1 to 7 days
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In this food science activity, learners observe different plant-originated foods.

1 cent - $1 per group Ages 8 - 14 30 to 45 minutes
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In this activity, learners dissect a piece of pizza to learn about nutrients important for health.

$5 - $10 per group Ages 11 - 14 45 to 60 minutes
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In this health activity (page 6 of the PDF), learners examine ingredient labels of packaged food products to find out what sugar ingredients they contain.

$1 - $5 per group Ages 8 - 14 10 to 30 minutes
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In this activity (page 32 of PDF), learners investigate the nutritional needs of healthy bones and muscles.

free Ages 6 - 11 45 to 60 minutes
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In this activity about the relationship between food and energy (page 5 of PDF), learners conduct an experiment to compare how much energy is released as heat from two different foods.

$1 - $5 per group Ages 8 - 14 45 to 60 minutes
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In this activity, learners will turn healthy greens into crispy snacks. Explore concepts of nutrition, dehydration and cooking to create healthy food.

$10 - $20 per group Ages 4 - 11 10 to 30 minutes
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In this activity, learners burn a peanut, which produces a flame that can be used to boil away water and count the calories contained in the peanut.

$5 - $10 per group Ages 11 - 18 10 to 30 minutes
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In this nutrition and estimation activity (page 12 of PDF), learners estimate serving sizes of different foods and compare their estimates to serving size information provided on nutrition food labels

$5 - $10 per group Ages 8 - 14 45 to 60 minutes
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Make snack time into measuring time and learn to read Nutrition Facts labels. Try this when you’re using “pourable” foods, such as cereal, yoghurt, or juice.

1 cent - $1 per group Ages 6 - 14 5 to 10 minutes
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Through this nutrition activity (page 5 of the PDF), learners will understand—and probably be surprised by—how big serving sizes of various foods should be.

$5 - $10 per group Ages 4 - 14 10 to 30 minutes
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Fat is a very important component in our diet. It's the most efficient source of energy in our bodies, and plays an important role in the flavor of foods.

$1 - $5 per group Ages 11 - 18 10 to 30 minutes